Left or right, Red or blue – wherever you land on the political playing field, you have to be ready for it to be over. Please,...

Storms in life are real. Sometimes they have names--like Wilfred, Alpha and Beta. Sometimes they're personal--and hit in the forms of:...

With everything that’s happening in our world today, it’s hard to stay positive and keep our spirits up. Quarantine from COVID is...

Years ago, in college, I was part of a singing competition. Not solo, YIKES!, but with a group. We sang “Proud to Be An American”, and...

Life today brings a whole new meaning to being the “middle” child. Now, we are ALL middle children. In the middle of raising our own...

This week is the celebration of the anniversary of Christopher Columbus’ arrival in the Americas on October 12, 1492. With that...

Are you drifting through life? Days, weeks and months disappear and you feel like you have nothing to show for it? Live intentionally...

“Honey, why are your keys in the freezer?” Initial gasp and heart-skip of fear – this is it, I’m losing it, I’ve got Alzheimer’s! Then...

Do you have time? Can I borrow a moment of your time? Do you have time for a meeting? When will you have time to get together? Can you...

An apple is a more reliable method of staying awake than consuming a cup of coffee. The natural sugar in the apple is more potent than...

There’s a lot out there right now about authenticity and being your authentic self. Brene’ Brown has written several books about it,...

The nature of life is change, yet the nature of human beings is to resist change. Change is one of our greatest fears. But, sometimes...

Let’s talk about our parents.  Yeah, I know. This conversation requires alcohol. As our parents age, and we begin to deal with scary...

Three steps to help you rise from the depths of emotional despair and move forward on the road to recovery. Step One: Believe in...

Life is a funny thing. Sometimes we can't truly find ourselves until we are completely and utterly lost. Lost in the storms life...

Borrowed Time brings to mind the end. She's living on 'borrowed time'. Aren't we all? If I were told I had six months to live -- how...

When was the last time you experienced the bliss of peace? Have you ever? Do you search for peace? Do you try to cultivate peace in...